In addition to our weekly practice programs, weekend basketball camps and Play Forever League, NTL also offers one-hour individual workout or practice sessions.

Players sign-up for one-time introductions or seasonal tune-ups or, in some cases, weekly individual practice sessions. The focus of the sessions is designed to meet the specific needs of the player and may include: ball handling, shooting (and free throw shooting for league players), shot fakes, post moves, one-on-one moves, as well as situational strategies. Players taking one lesson can expect an in-depth evaluation of their present skills plus solid practice strategies, while players in on-going weekly individual sessions will see marked improvement in all aspects of their game.

The cost of the one-hour session is $80 and can be scheduled through NTL at local Greater Boston and New York City locations.

Holiday and special occasion gift certificates are available.

Click here to sign up for an Individual Workout session in Boston Online!

Click here to sign up for an Individual Workout session in NYC Online!

Or sign-up at 1-888-NTL-HOOPS and watch your game improve!